Articles

Heather-Robbins-writer-yoga-therapist-yoga-teacher-perth-wa

A labor of love.
Monthly, I publish relevant content to inspire curiosity into your own well-being journey.

Crafting a New Depth in My Yoga Practice

There is a myth that one can be “good at practicing yoga”. Lots of beginners say to me “Heather I’m really not good at yoga so please just ignore me in the corner.” It may come as a surprise, but we are all beginners at the practice of yoga.

Accessible Yoga for the Workplace

Online yoga can be fun and accessible for your staff to attend from anywhere in the world. I love facilitating weekly, specialised yoga and meditation

Clinical Therapeutic Yoga for Cancer

Yoga, an ancient practice with centuries of proven benefits for physical and mental well-being, has recently gained significant recognition as a complementary therapy for various

Why Yoga?

So what’s so wonderful about practicing yoga? 🤣
Since I began practicing yoga in 2001, it has continued to become increasingly popular and for good reason.

A Student’s Story

  Every now and then I get a personalised note from a student about how my classes have helped them.  I wanted to share this

The Breath and Jury Duty

The breath can reveal a lot about how we are feeling. This spontaneous system of the body is fascinating. It is constantly performing in each