Accessible Yoga for the Workplace

Online yoga can be fun and accessible for your staff to attend from anywhere in the world.

I love facilitating weekly, specialised yoga and meditation classes into unconventional yoga settings. I never tire at seeing how it may help to alleviate the daily pressures we face.

I’ve had the privilege of leading different professional teams through month long therapeutic yoga programs. I have worked with Perth Telethon Kids, Fiona Stanley Hospital, St John of God Murdoch Hospital and INX Software.  

Therapeutic yoga offers an array of mental and physical well-being benefits in an environmentally conscious and all-inclusive manner suitable for individuals of all ages and abilities. Throughout this program, we’ve explored accessible tools that yoga provides, focusing on various themes, including:

  • Stress Management
  • Self Care & Wellness
  • Emotional Balance
  • Focus & Concentration

May be this is something your own team may like to consider? 

Contact me directly to learn more. 

Interested in arranging an accessible yoga program for the workplace?

Interested in attending one of my group classes?

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