Articles

A Student’s Story

Every now and then I get a personalised note from a student about how my classes have helped them.  I wanted to share this personalised

What is Yoga Therapy?

Although all yoga is potentially therapeutic and helpful for most, Yoga Therapy is a specialised modality that works synonymous with other Health Care Practitioners. It

More Than Just a Plant

Embarking on a professional placement as a therapist in training was daunting. It is easy to get wrapped up in your own goals and not

The Breath and Jury Duty

The breath can reveal a lot about how we are feeling. This spontaneous system of the body is fascinating. It is constantly performing in each

A Teacher’s Thirst for Knowledge

Transcribed From Interview While at University, I failed most of my classes. But one day I stumbled across a unit called ‘The Search for Meaning’…