Workshops & Events

"Befriend your body and treat it as you would a dear loved one."

Dr Chandrika Gibson PHD C-IAYT

Rest & Restore ~ Sound Bowl Relaxation Afternoon Retreat

Join me for a beautiful mini-retreat afternoon featuring gentle yoga, a soothing sound bowl and percussion relaxation, and a delicious afternoon tea provided by the local Rustico Gourmet Grocer.

These afternoons offer a chance to pause, recharge, and connect. Carefully designed and facilitated by me, Heather Robbins—yoga teacher and certified C-IAYT yoga therapist—they are created to help your whole self feel rested, nurtured, and renewed.

Cost: $45

(Includes Yoga, Sound Bowl and Percussion Relaxation & Afternoon Tea)

Dates for 2025:
Saturday 31 May
Saturday 23 August
Saturday 15 November

Time: 3:00-5:00pm
Location: 37 Bernier Rd, Shelley

Pelvic Floor Workshop ~ Awareness & Well-Being

Join Pelvic Physiotherapist Louise Hug and Yoga Therapist Heather Robbins for a nourishing half-day workshop that blends clinical knowledge with mindful, yoga-based movement. This supportive session offers practical tools to help you connect with and care for your pelvic floor through education, guided movement, and meaningful discussion.

All bodies and all experiences are welcome. Come as you are.

Cost: $150

Date: 15 June 2025
Time: 1:00pm -4:00pm
Location: 37 Bernier Rd, Shelley