Held in a cozy and humble Anglican parish hall, this two-hour mini-retreat invites you to immerse yourself in gentle yoga, followed by the calming vibrations of crystal sound bowls and other instruments. Together, they create a space for deep relaxation and restoration. We’ll conclude with a scrumptious afternoon tea catered by the exceptional Rustico Gourmet Grocer.

With over 12 years of experience as a yoga teacher and expertise in facilitating Sound Bowl Meditation Sessions, I use a vibrant collection of 99% quartz crystal bowls and other percussion instruments. Each session is one-of-a-kind, shaped by the environment and the unique sound waves it inspires.

Come and experience the unique, soothing waves of sound and vibration. Let the harmonics of the bowls guide you to a place of peace and rest.