Classes & timetable
Move, breathe and feel more at home.
Small groups, clear guidance and a welcoming community. Classes are accessible, gently paced and designed for real bodies and real lives.
Simple yoga maths. Happily, no long division is required.
“Heather caters so well to the individual by giving options to scale the movements accordingly.”
Tina
Weekly practice
Season class times
Join in Shelley, with online options available for selected classes. You are always welcome to enquire after the season has begun.
Tuesday
6:00–7:00pm
Shelley
Wednesday
6:00–7:00pm
Shelley
Thursday
9:45–10:45am
Shelley & online
Join us for a coffee after Thursday morning yoga, a little time to chat, connect and enjoy each other’s company.
Friday
9:30–10:30am
Shelley & online
Plan your practice
Season dates 2026/2027
Djilba → Kambarang
Spring season 2026
12 October – 18 December
10 weeks
Birak → Bunuru
Summer season 2027
1 February – 9 April
10 weeks
Djeran → Makuru
Autumn season
26 April – 2 July
10 weeks
Makuru → Djilba
Winter season
19 July – 24 September
10 weeks
Additional Seasonal Offerings
Monthly
Sound Healing & Relaxation
A little space to pause, breathe and restore.
Second Friday of each month
6:00–7:00pm
Shelley
Yoga Beyond the Season
A little more time to move, breathe and explore.
Additional yoga classes outside our regular season timetable.
Whether you’re newer to yoga or have an established practice, you’re very welcome.
Wednesday | 6:00–7:00pm
Thursday | 9:45–10:45am
Shelley & online options
Featured four-week program · May 2027
Pelvic Floor Wellbeing
Curious to understand your pelvic floor better? Join Heather for four weeks of gentle, yoga-based exploration of body awareness, breath, movement and relaxation. Beginners are welcome.
Saturdays · 3:00–4:00pm
1, 8, 15 & 22 May 2027
Anglican Parish Hall, Shelley
$120 for 4 sessions · $30 per session
Accessible, supportive yoga.
A genuine exhale
Yoga without the performance.
Yoga here is not about perfect poses or performance. It is about learning to move, breathe and understand your body in a way that feels steady and sustainable.
In our classes we build strength and mobility, practise steadiness and relaxation, and explore simple yoga philosophy that supports real life.
Small groups
Supportive guidance
Clear options
For different bodies
Practical tools
Movement and breath
Class location
Yoga in Shelley.
Classes are held just south of the river in a welcoming community parish hall. There is plenty of free parking, with heating and cooling for everyone’s comfort.
Anglican Parish Hall
37 Bernier Road
Shelley, Western Australia
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Easy to arrive
- Free onsite parking
- Comfortable year-round hall
- Small, friendly classes
- Online options for selected sessions
Registered Yoga Therapist
Internationally certified C-IAYT
Registered Level 2 Teacher
Ready to take a genuine exhale?
Choose a class, ask about availability or read the booking terms before you begin.