Welcome to Simple As Pi Yoga & Meditation.
If you’re looking for a yoga class where you can move at your own pace and gradually increase your strength and stability, you’ve come to the right place.
Here, you will enjoy yoga classes that are smaller in size and open to all levels of ability.
Each week, I design a new yoga sequence that incorporates a variety of movements and relaxation techniques, and emphasises mindfulness and breath awareness. My teaching style is gentle, completely non-judgemental, and informed by the latest research in human anatomy and yoga therapy.
When you join me for a yoga class, my aim is to enable you to:
Most importantly, I want you to enjoy your yoga practice and experience the flow-on benefits of yoga in your daily life.
Om Shanti (May you go in peace)
I am a practicing C-IAYT, Yoga Therapist, one of just seven based in Perth, Western Australia. I am trained and qualified to offer private, and small group, therapeutic yoga services. I offer this on top of my existing community classes.
Each session with me is informed by yogic practices and offer evidence informed assistance with the ongoing journey of one’s health and wellbeing.
© Simple As Pi 2020
