Every week Heather writes her own sequences that offer support for different levels, ages and abilities.
Each sequence is focused on building strength, stability alongside releasing tension and creating a sense of relaxation.
“Heather has created the most relaxed, calm, non-judgemental classes.”
Heather spent 9 years training to become a Yoga Teacher.
Studying under some of the most experienced and respected Yoga Teachers in Western Australia, Heather developed a sound foundation in various styles of Yoga.
Are you looking for more than Yoga?
May be a fitness class that also involves yoga & meditation?
Heather is co facilitator for Bootcamp Balance classes, offering yoga and mindfulness alongside fitness and strength building activities.