Welcome to Simple As Pi Yoga.
If you’re looking for a yoga class where you can move at your own pace and gradually increase your strength and stability, you’ve come to the right place.
Here, you will enjoy yoga classes that are smaller in size and open to all levels of ability.
Each week, I design a new yoga sequence that incorporates a variety of movements and relaxation techniques, and emphasises mindfulness and breath awareness. My teaching style is gentle, completely non-judgemental, and informed by the latest research in human anatomy and yoga therapy.
When you join me for a yoga class, my aim is to enable you to:
Most importantly, I want you to enjoy your yoga practice and experience the flow-on benefits of yoga in your daily life.
Om Shanti (May you go in peace)
What happens when you combine yoga with bootcamp? Bootcamp Balance – a totally unique and holistic approach to fitness and health.
As well as teaching Simple As Pi Yoga classes, I am co-facilitator of Bootcamp Balance classes, which offer fitness and strength building alongside yoga and relaxation. Together with the amazing former athlete Denae Brown, we run weekly outdoor training sessions that include 30 minutes of fitness and strength exercises, followed by 30 minutes of yoga and meditation, and supported by weekly nutrition guidance.
Find out more about Bootcamp Balance fitness and yoga classes below.
© Simple As Pi 2020
