Articles

A labor of love.
Monthly, I publish relevant content to inspire curiosity into your own well-being journey.

Accessible Yoga for the Workplace

Online yoga can be fun and accessible for your staff to attend from anywhere in the world. I love facilitating weekly, specialised yoga and meditation

Focusing Our Attention

There’s always washing and other jobs to get done whether we practice yoga or not. Does the word ‘mantra’ put you off yoga entirely? The

"Attending Heather's Classes have given me new ways to stay strong, stretch and take time out for myself."
Julia
"Heather is warm & friendly. Her classes really do cater for all levels of ability and ages. The option to switch between online and in-person has been really helpful."
Andy
"Such a wonderfully friendly class. Heather is a fantastic teacher."
Daniela
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