Articles

A labor of love.
Monthly, I publish relevant content to inspire curiosity into your own well-being journey.

Yoga for Cancer

“Cancer takes our breath away, yoga brings it back.” Tari Prinster ~ Yoga4Cancer Oncology Yoga Yoga, an ancient practice with centuries of proven benefits for

A Student’s Story

  Every now and then I get a personalised note from a student about how my classes have helped them.  I wanted to share this

What is Clinical Yoga Therapy?

Although all yoga potentially offers therapeutic benefits for many, Yoga Therapy is a specialised modality that works synonymous with other Health Care Practitioners and services.