The Unseen Struggle ~ Coping with Chronic Illness
“He turned to me and said, ‘I’m finding people younger and younger being diagnosed these days. Heather, your diagnosis is fairly positive; some people can’t
Articles
A labor of love.
Monthly, I publish relevant content to inspire curiosity into your own well-being journey.
Yoga for Cancer
“Cancer takes our breath away, yoga brings it back.” Tari Prinster ~ Yoga4Cancer Oncology Yoga Yoga, an ancient practice with centuries of proven benefits for
A Student’s Story
Every now and then I get a personalised note from a student about how my classes have helped them. I wanted to share this