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A labor of love.
Monthly, I publish relevant content to inspire curiosity into your own well-being journey.
"Attending Heather's Classes have given me new ways to stay strong, stretch and take time out for myself."
Julia
"Heather is warm & friendly. Her classes really do cater for all levels of ability and ages. The option to switch between online and in-person has been really helpful."
Andy
"Such a wonderfully friendly class. Heather is a fantastic teacher."
Daniela
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