Classes & timetable

Move, breathe and feel more at home.

Small groups, clear guidance and a welcoming community. Classes are accessible, gently paced and designed for real bodies and real lives.

Simple yoga maths. Happily, no long division is required.

A circle of class members holding one another’s arms in support

“Heather caters so well to the individual by giving options to scale the movements accordingly.”

Tina

Weekly practice

Season class times

Join in Shelley, with online options available for selected classes. You are always welcome to enquire after the season has begun.

Tuesday

6:00–7:00pm

Shelley

Wednesday

6:00–7:00pm

Shelley

Thursday

9:45–10:45am

Shelley & online

Friday

9:30–10:30am

Shelley & online

Monthly

Sound Healing & Relaxation

Second Friday of each month
6:00–7:00pm
Shelley

See upcoming evenings →

School holidays

Explore Yoga series

Wednesday 6:00–7:00pm
Thursday 9:45–10:45am
Shelley & online options

Class members resting in child’s pose on turquoise yoga mats

Accessible, supportive yoga.

A genuine exhale

Yoga without the performance.

Yoga here is not about perfect poses or performance. It is about learning to move, breathe and understand your body in a way that feels steady and sustainable.

In our classes we build strength and mobility, practise steadiness and relaxation, and explore simple yoga philosophy that supports real life.

Small groups
Supportive guidance

Clear options
For different bodies

Practical tools
Movement and breath

Plan your practice

Season dates 2026

Makuru → Djilba

Winter season

20 July – 25 September
10 weeks

Djilba → Kambarang

Spring season

12 October – 18 December
10 weeks

Birak → Bunuru

Summer season

2 February – 3 April
9 weeks

Djeran → Makuru

Autumn season

20 April – 3 July
11 weeks

Class location

Yoga in Shelley.

Classes are held just south of the river in a welcoming community parish hall. There is plenty of free parking, with heating and cooling for everyone’s comfort.

Anglican Parish Hall
37 Bernier Road
Shelley, Western Australia

Easy to arrive

  • Free onsite parking
  • Comfortable year-round hall
  • Small, friendly classes
  • Online options for selected sessions
Yoga Australia Registered Yoga Therapist

Registered Yoga Therapist

International Association of Yoga Therapists certified Yoga Therapist

Internationally certified C-IAYT

Yoga Australia Registered Level 2 Teacher

Registered Level 2 Teacher

Ready to take a genuine exhale?

Choose a class, ask about availability or read the booking terms before you begin.