Are you currently going through, or have gone through, treatment and/or surgery? Are you looking to attend a regular yoga class but one that offers safe, trauma informed, therapeutic movements catered to your needs?
This specialised, therapeutic yoga course may be just right for you.
Workshop details coming soon.
Have you been diagnosed with metastatic cancer? Are you looking to attend a yoga class that will be supportive and cater for your needs?
This specialised therapeutic yoga course is open to a small group of individuals who wish to seek a safe, trauma informed, therapeutic class with gentle movements, breath work and meditation techniques.
Workshop details coming soon.
Are you currently going through breast cancer treatment? May be you have completed treatment? Had surgery? Do you wish to attend a yoga class but feel uneasy to do so due to your current needs?
This specialised 6 week course of therapeutic yoga offers the chance for you to enjoy a weekly dose of therapeutic yoga that is both safe and trauma informed.
Over 6 weeks we will explore yoga based movements, postures, mindfulness, breath & meditation practices which will help towards your on-going health and healing journey. You may also finish the course feeling more empowered & ready to join a standard, weekly yoga class.
I am a fully qualified C-IAYT Yoga Therapist & facilitate these courses based on current, scientific research.
Over the 6 weeks we will cover the following:
Limited spaces available.
My aim is for you to gain more confidence in your own body and as well as accessible tools to assist with your well-being journey.
I am a practicing C-IAYT, Yoga Therapist, one of just seven based in Perth, Western Australia. I am trained and qualified to offer private, and small group, therapeutic yoga services. I offer this on top of my existing community classes.
Each session with me is informed by yogic practices and offer evidence informed assistance with the ongoing journey of one’s health and wellbeing.
© Simple As Pi 2020
