Have you been affected by a cancer diagnosis?
Whether you have been recently diagnosed, undergoing treatment, recovering or supporting someone with cancer, this specialised course is for you.
Here you will be able to attend a personalised, weekly therapeutic yoga class that is both gentle and accessible for your your needs.
Welcome 😊 It’s lovely to have you visit this page.
My 6-week personalised course, for those affected by cancer, offers an opportunity for a unique experience. It is a boutique-style, weekly class that is both safe and inclusive of all levels. It is tailored specifically to assist with gently building strength, sense of balance and relaxation for one’s unique physical and mental well-being journey.
Within my yoga school, Simple as Pi Yoga & Meditation, all abilities are made to feel welcome within each class. I understand the journey of chronic illness due to my own lived experience with a bowel disease as well as supporting my own mother through breast cancer. Treatment and recovery can be a challenging experience so it is for this reason that I designed this boutique course specifically for individuals who have undergone cancer treatment and are looking for a safe and supportive space to explore the healing benefits of yoga.
My therapeutic yoga program includes:
Practicing yoga improves physical functioning, quality of life, and mental health outcomes in cancer survivors, thus supporting its potential benefits as a complementary therapy.
I have carefully designed the course to assist with reducing your levels of stress, alleviate anxiety, gently build strength and flexibility and an improved sense of self confidence. You’ll also learn practical techniques for managing pain and fatigue, and finding greater sense of peace and relaxation in your daily life.
If you wish to, you will have the opportunity to connect with other cancer survivors. If you choose not to that is absolutely fine! The focus for this course is not cancer but rather offering you a welcoming environment with the shared goal of improving overall quality of life.
Whether you’re a beginner or have experience with yoga, my program is carefully designed to help you enhance your physical, emotional, and spiritual well-being.
Call me if you have any questions I always like to chat.
📞 0403 545 592
Book your space with me today and discover the accessibility of therapeutic yoga.
Course Research Launch ~ Total Cost is just $120
First Intake ~ Thursdays 9:30am – 10:30am AWST
Course Launch Including Participant Feedback & Questionnaires
CLOSED
Week 1 ~ 11 May
Week 6 ~ 15 Jun
Term 3 Intake ~ Thursdays 10:00am – 11:00am AWST
ONLINE
$220
Week 1 ~ 3 Aug
Week 6 ~ 7 Sept
Term 4 Intake ~ Thursdays 10:00am – 11:00am AWST
ONLINE
$220
Week 1 ~ 26 Oct
Week 6 ~ 30 Nov
Practicing yoga significantly improves quality of life and reduces fatigue in patients with breast cancer undergoing radiation therapy. Yoga is a potential supportive care intervention.
I am an experienced instructor and internationally certified Yoga Therapist who has been trained to work specifically with chronic illness; to provide personalised guidance and support throughout all my classes both small group and private.
I am also passionate about bringing therapeutic yoga into less conventional yoga spaces such as hospitals. I currently offer exclusive, weekly classes to the healthcare staff at Fiona Stanley Hospital, giving them the same opportunity to seek a space for their own mental and physical well-being.
Enroll now
and start your journey towards improved confidence in your own well-being.
© Simple As Pi 2020
